The UFC Launches “UFC Fit” Ft. Conditioning Coach, Mike Dolce

The secrets of the UFC’s elite athletes have finally been revealed to the public in UFC Fit – the UFC’s first in-home fitness and nutrition program. Developed with strength and conditioning coach Mike Dolce, UFC Fit is a lifestyle program using some of the same methods the world’s greatest athletes use to prepare for the octagon.

Training coach and former mixed martial artist, Dolce has worked for his reputation as the greatest conditioning and nutrition expert in the sport, helping some of the top fighters including Johny Hendricks, Gray Maynard, Michael Bisping and Thiago Alves prepare for fights. Now, for the first time, Mike Dolce shares the knowledge and techniques that have turned athletes into champions in this in-home training program.

Dana White, UFC President said:

“What makes UFC Fit different from every other workout is Mike Dolce. The UFC doesn’t cut corners or do anything halfway, so when we decided to create UFC Fit, we knew we had to work with Mike. He’s someone we respect, someone we believe in and someone we know gets results. To compete in the UFC, you have to be proficient in five Olympic sports including boxing, wrestling, taekwondo and judo on top of having world class strength and cardio. And Mike Dolce take these guys level to another level – just imagine what he can do for you.”

Mike Dolce also added:

“The methods you’ll see in UFC Fit are the same ones I’ve used with the top stars in the UFC, but I actually developed them for men and women of all ages. I used to weigh 280 lbs, I had elevated blood pressure, my cholesterol was high and I had sleep apnea. Using the principals I share in UFC Fit, I dropped 100 lbs and now am down to five percent body fat. UFC Fit is a fun, challenging program developed for everyone and every fitness level. We all deserve to be lean, to feel confident and to be healthy.”

UFC Fit includes:

• 12 dynamic workout DVDs

• Plus 3-Day Shred, a jumpstart to weight loss

• 12-week Workout Tracker

• 132-page Lifestyle & Nutrition Manual, complete with training tips, a grocery list, meal plans and healthy, delicious recipes

• And for when you are on the go, Xyience Ulti-Bar and Ulti-Meal Replacement Protein Shake, created exclusively for UFC Fit

UFC Fit is available now at Additional merchandise is also available including an official UFC Fit Octagon Mat, water bottle and fitness apparel.

About William Smith

After watching the first Ultimate Fighting Championship I became instantly hooked. I've been a huge fan of the sport of MMA ever since. Haven't missed a UFC event & thanks to fight pass I've witnessed some of the all time greatest fighter & athletes the sport through Pride, Strikeforce, WEC, Glory, Pacrase, EliteXC.............. I resently joined & will use this site to continue to bring the latest news from the world of MMA to all our loyal followers.